Other · Nutrition facts

Fibres De Guar

185 kcal per 100 g, with 5 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Fibres De GuarNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
76% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber82g293% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168910791 · Data last verified:

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3760168910791

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Common questions

How many calories are in Fibres De Guar?

Fibres De Guar by exquidia has 185 kcal per 100 g.

How much protein is in Fibres De Guar?

Fibres De Guar contains 5 g of protein per 100 g.

Is Fibres De Guar keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fibres De Guar low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fibres De Guar a good source of fiber?

It provides 82 g of fiber per 100 g — 293% of the daily value, making it a high-fiber food.

Why does Fibres De Guar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (82 g). Overall that places it in band A.

How much Fibres De Guar is 100 calories?

About 54 g of Fibres De Guar equals 100 kcal.

Is Fibres De Guar high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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