Other · Nutrition facts

Santé & Bien-être / Digestion, Transit, Flore / Psyllium

by Nature Et Partage

185 kcal per 100 g, with 3 g protein, 0.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Santé & Bien-être / Digestion, Transit, Flore / PsylliumNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
85% of calories
0.1 g
Carbs
3% of calories
0.2 g
Fat
12% of calories
Macro split
Protein 85%Carbs 3%Fat 12%

Nutrition facts

per 100 g
Fiber85.5g305% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001361383 · Data last verified:

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3770001361383

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Common questions

How many calories are in Santé & Bien-être / Digestion, Transit, Flore / Psyllium?

Santé & Bien-être / Digestion, Transit, Flore / Psyllium by Nature Et Partage has 185 kcal per 100 g.

How much protein is in Santé & Bien-être / Digestion, Transit, Flore / Psyllium?

Santé & Bien-être / Digestion, Transit, Flore / Psyllium contains 3 g of protein per 100 g.

Is Santé & Bien-être / Digestion, Transit, Flore / Psyllium keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Santé & Bien-être / Digestion, Transit, Flore / Psyllium low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Santé & Bien-être / Digestion, Transit, Flore / Psyllium a good source of fiber?

It provides 85.5 g of fiber per 100 g — 305% of the daily value, making it a high-fiber food.

Why does Santé & Bien-être / Digestion, Transit, Flore / Psyllium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (85.5 g). Overall that places it in band A.

How much Santé & Bien-être / Digestion, Transit, Flore / Psyllium is 100 calories?

About 54 g of Santé & Bien-être / Digestion, Transit, Flore / Psyllium equals 100 kcal.

Is Santé & Bien-être / Digestion, Transit, Flore / Psyllium high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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