Other · Nutrition facts

Psyllium Blond Bio - 150 G - Nature & Partage

185 kcal per 100 g, with 3 g protein, 0.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Psyllium Blond Bio - 150 G - Nature & PartageNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
85% of calories
0.1 g
Carbs
3% of calories
0.2 g
Fat
12% of calories
Macro split
Protein 85%Carbs 3%Fat 12%

Nutrition facts

per 100 g
Fiber85.5g305% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001361147 · Data last verified:

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3770001361147

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Common questions

How many calories are in Psyllium Blond Bio - 150 G - Nature & Partage?

Psyllium Blond Bio - 150 G - Nature & Partage by Nature & Partage has 185 kcal per 100 g.

How much protein is in Psyllium Blond Bio - 150 G - Nature & Partage?

Psyllium Blond Bio - 150 G - Nature & Partage contains 3 g of protein per 100 g.

Is Psyllium Blond Bio - 150 G - Nature & Partage keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Psyllium Blond Bio - 150 G - Nature & Partage low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Psyllium Blond Bio - 150 G - Nature & Partage a good source of fiber?

It provides 85.5 g of fiber per 100 g — 305% of the daily value, making it a high-fiber food.

Why does Psyllium Blond Bio - 150 G - Nature & Partage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (85.5 g). Overall that places it in band A.

How much Psyllium Blond Bio - 150 G - Nature & Partage is 100 calories?

About 54 g of Psyllium Blond Bio - 150 G - Nature & Partage equals 100 kcal.

Is Psyllium Blond Bio - 150 G - Nature & Partage high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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