Snacks · Nutrition facts

Fibra 75% Trigo

by Flora,Flora Food Group

430 kcal per 100 g, with 7.1 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fibra 75% TrigoNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
7% of calories
69 g
Carbs
65% of calories
13 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar19g
Saturated fat1.2g6% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200048591 · Data last verified:

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8719200048591

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Common questions

How many calories are in Fibra 75% Trigo?

Fibra 75% Trigo by Flora,Flora Food Group has 430 kcal per 100 g.

How much protein is in Fibra 75% Trigo?

Fibra 75% Trigo contains 7.1 g of protein per 100 g.

Is Fibra 75% Trigo high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Fibra 75% Trigo a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fibra 75% Trigo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (19 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Fibra 75% Trigo is 100 calories?

About 23 g of Fibra 75% Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibra 75% Trigo high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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