Maria Dorada Al Horno

Maria Dorada Al Horno by Flora has 435 kcal per 100 g.

Maria Dorada Al Horno contains 5.9 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 20 g is sugar). It also delivers 4.8 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g), sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 23 g of Maria Dorada Al Horno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.