Dairy & Eggs · Nutrition facts

Feta-greque

294 kcal per 100 g, with 15.4 g protein, 1.8 g carbs and 25.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Feta-grequeNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
15.4 g
Protein
21% of calories
1.8 g
Carbs
2% of calories
25.1 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium800mg35% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200326800215 · Data last verified:

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Barcode

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5200326800215

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Common questions

How many calories are in Feta-greque?

Feta-greque has 294 kcal per 100 g.

How much protein is in Feta-greque?

Feta-greque contains 15.4 g of protein per 100 g.

Is Feta-greque a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Feta-greque keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta-greque high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Feta-greque high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Feta-greque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (15.4 g). Overall that places it in band D.

How much Feta-greque is 100 calories?

About 34 g of Feta-greque equals 100 kcal.

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