Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201301540744 · Data last verified:
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Common questions
How many calories are in Ser Feta W Kostkach?
Ser Feta W Kostkach by Elios has 276 kcal per 100 g. One serving (30 g) is about 83 kcal.
How much protein is in Ser Feta W Kostkach?
Ser Feta W Kostkach contains 16.5 g of protein per 100 g — about 5 g per 30 g serving.
Is Ser Feta W Kostkach a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ser Feta W Kostkach keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ser Feta W Kostkach high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ser Feta W Kostkach high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Ser Feta W Kostkach have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (880 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Ser Feta W Kostkach is 100 calories?
About 36 g of Ser Feta W Kostkach equals 100 kcal.
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