Dairy & Eggs · Nutrition facts

Authentic Greek Bio Feta

289 kcal per 100 g, with 16.5 g protein, 0.7 g carbs and 24.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Authentic Greek Bio FetaNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
16.5 g
Protein
23% of calories
0.7 g
Carbs
1% of calories
24.5 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium1040mg45% DV
Potassium151.1mg3% DV
Calcium118.4mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201083335361 · Data last verified:

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5201083335361

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Common questions

How many calories are in Authentic Greek Bio Feta?

Authentic Greek Bio Feta by Mevgal has 289 kcal per 100 g.

How much protein is in Authentic Greek Bio Feta?

Authentic Greek Bio Feta contains 16.5 g of protein per 100 g.

Is Authentic Greek Bio Feta a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Authentic Greek Bio Feta keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Authentic Greek Bio Feta high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Authentic Greek Bio Feta high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Authentic Greek Bio Feta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1040 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Authentic Greek Bio Feta is 100 calories?

About 35 g of Authentic Greek Bio Feta equals 100 kcal.

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