Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827192927 · Data last verified:
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Common questions
How many calories are in Extra Creations?
Extra Creations by Kellogg's has 482 kcal per 100 g. One serving (55 g) is about 265 kcal.
How much protein is in Extra Creations?
Extra Creations contains 7.6 g of protein per 100 g — about 4.2 g per 55 g serving.
Is Extra Creations high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Extra Creations a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Extra Creations have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (24 g), saturated fat (4.6 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Extra Creations is 100 calories?
About 21 g of Extra Creations equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Creations high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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