Other · Nutrition facts

Céréales Extra Kellogg's Chocolat Noir

497 kcal per 100 g, with 8 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Céréales Extra Kellogg's Chocolat NoirNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
57 g
Carbs
47% of calories
25 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar21g
Saturated fat12g60% DV
Cholesterol0.2mg0% DV
Sodium252mg11% DV
Potassium259mg6% DV
Calcium49.2mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827203760 · Data last verified:

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Common questions

How many calories are in Céréales Extra Kellogg's Chocolat Noir?

Céréales Extra Kellogg's Chocolat Noir by Kellogg's has 497 kcal per 100 g. One serving (45 g) is about 224 kcal.

How much protein is in Céréales Extra Kellogg's Chocolat Noir?

Céréales Extra Kellogg's Chocolat Noir contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.

Is Céréales Extra Kellogg's Chocolat Noir high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Céréales Extra Kellogg's Chocolat Noir high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Céréales Extra Kellogg's Chocolat Noir a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Céréales Extra Kellogg's Chocolat Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (21 g), saturated fat (12 g); points in favor come from fiber (5.8 g), protein (8 g). Overall that places it in band D.

How much Céréales Extra Kellogg's Chocolat Noir is 100 calories?

About 20 g of Céréales Extra Kellogg's Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Extra Kellogg's Chocolat Noir high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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