Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827209052 · Data last verified:
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Common questions
How many calories are in Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants?
Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants by Kellogg's has 482 kcal per 100 g. One serving (45 g) is about 217 kcal.
How much protein is in Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants?
Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants contains 6.9 g of protein per 100 g — about 3.1 g per 45 g serving.
Is Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (27 g), saturated fat (11 g); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants is 100 calories?
About 21 g of Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Extra Duo Chocolat Au Lait Et Éclats Croquants high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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