Fish & Seafood · Nutrition facts

En-cas D'apéro

253 kcal per 100 g, with 10.5 g protein, 1.8 g carbs and 22.6 g fat. Full micronutrients and serving info below.

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En-cas D'apéroNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
17% of calories
1.8 g
Carbs
3% of calories
22.6 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat13.6g68% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3598960035769 · Data last verified:

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Barcode

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3598960035769

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Common questions

How many calories are in En-cas D'apéro?

En-cas D'apéro by Valette has 253 kcal per 100 g.

How much protein is in En-cas D'apéro?

En-cas D'apéro contains 10.5 g of protein per 100 g.

Is En-cas D'apéro a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is En-cas D'apéro keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is En-cas D'apéro high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does En-cas D'apéro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g); points in favor come from protein (10.5 g). Overall that places it in band D.

How much En-cas D'apéro is 100 calories?

About 40 g of En-cas D'apéro equals 100 kcal.

Is En-cas D'apéro high in sugar or fat?

Per 100 g it has 1.1 g sugar and 22.6 g fat (13.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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