Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088107182 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux À La Moutarde?
Filets De Maquereaux À La Moutarde by La belle-iloise has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.
How much protein is in Filets De Maquereaux À La Moutarde?
Filets De Maquereaux À La Moutarde contains 13.2 g of protein per 100 g — about 13.2 g per 100 g serving.
Is Filets De Maquereaux À La Moutarde a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereaux À La Moutarde keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux À La Moutarde high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Maquereaux À La Moutarde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (480 mg); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Filets De Maquereaux À La Moutarde is 100 calories?
About 42 g of Filets De Maquereaux À La Moutarde equals 100 kcal.
Is Filets De Maquereaux À La Moutarde high in sugar or fat?
Per 100 g it has 0.4 g sugar and 20.4 g fat (3.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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