Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088133709 · Data last verified:
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Common questions
How many calories are in Emietté De Maquereau Aux Graines De Paradis?
Emietté De Maquereau Aux Graines De Paradis by LA BELLE ILOISE has 259 kcal per 100 g.
How much protein is in Emietté De Maquereau Aux Graines De Paradis?
Emietté De Maquereau Aux Graines De Paradis contains 14 g of protein per 100 g.
Is Emietté De Maquereau Aux Graines De Paradis a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Emietté De Maquereau Aux Graines De Paradis keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Maquereau Aux Graines De Paradis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Emietté De Maquereau Aux Graines De Paradis is 100 calories?
About 39 g of Emietté De Maquereau Aux Graines De Paradis equals 100 kcal.
Is Emietté De Maquereau Aux Graines De Paradis high in sugar or fat?
Per 100 g it has 1.8 g sugar and 21 g fat (3.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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