Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088134812 · Data last verified:
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Common questions
How many calories are in Emietté De Maquereau Des Boucaniers?
Emietté De Maquereau Des Boucaniers by La belle-iloise has 271 kcal per 100 g.
How much protein is in Emietté De Maquereau Des Boucaniers?
Emietté De Maquereau Des Boucaniers contains 12.5 g of protein per 100 g.
Is Emietté De Maquereau Des Boucaniers a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Emietté De Maquereau Des Boucaniers keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Maquereau Des Boucaniers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Emietté De Maquereau Des Boucaniers is 100 calories?
About 37 g of Emietté De Maquereau Des Boucaniers equals 100 kcal.
Is Emietté De Maquereau Des Boucaniers a good source of vitamin C?
It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Emietté De Maquereau Des Boucaniers high in sugar or fat?
Per 100 g it has 1.2 g sugar and 23.6 g fat (3.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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