Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Moutarde

240 kcal per 100 g, with 14.1 g protein, 0.6 g carbs and 20.1 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux À La MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
14.1 g
Protein
24% of calories
0.6 g
Carbs
1% of calories
20.1 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat3.6g18% DV
Cholesterol29.3mg10% DV
Sodium400mg17% DV
Potassium237.2mg5% DV
Calcium15mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088110762 · Data last verified:

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Barcode

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3660088110762

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Common questions

How many calories are in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde by La belle-iloise has 240 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Moutarde?

Filets De Maquereaux À La Moutarde contains 14.1 g of protein per 100 g.

Is Filets De Maquereaux À La Moutarde a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Moutarde keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux À La Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (400 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Filets De Maquereaux À La Moutarde is 100 calories?

About 42 g of Filets De Maquereaux À La Moutarde equals 100 kcal.

Is Filets De Maquereaux À La Moutarde high in sugar or fat?

Per 100 g it has 0.4 g sugar and 20.1 g fat (3.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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