Dark Chocolate & Raspberry Whip Bars

Dark Chocolate & Raspberry Whip Bars by Bliss has 384 kcal per 100 g.

Dark Chocolate & Raspberry Whip Bars contains 4 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 52 g is sugar). It also delivers 6 g of fiber.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (52 g), saturated fat (8.8 g); points in favor come from fiber (6 g). Overall that places it in band D.