Christmas Cake Slices

Christmas Cake Slices by SuperValu has 381 kcal per 100 g. One serving (55 g) is about 210 kcal.

Christmas Cake Slices contains 3.3 g of protein per 100 g — about 1.8 g per 55 g serving.

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 49 g is sugar). It also delivers 4.4 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (49 g), saturated fat (4 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 26 g of Christmas Cake Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.