Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896104866306 · Data last verified:
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Common questions
How many calories are in Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate?
Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate by Ritter has 408 kcal per 100 g. One serving (25 g) is about 102 kcal.
How much protein is in Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate?
Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate contains 4.4 g of protein per 100 g — about 1.1 g per 25 g serving.
Is Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate high in carbs?
Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 25.2 g is sugar). It also delivers 3.7 g of fiber.
Is Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate high in sugar?
Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Barra De Cereais De Avelã E Castanha Com Cobertura Sabor Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (25.2 g), saturated fat (6.4 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
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