Other · Nutrition facts

Crunchy Nature Celnat

by Celnat

464 kcal per 100 g, with 9 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Nature CelnatNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
63 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar18g
Saturated fat2.8g14% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120026343 · Data last verified:

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Barcode

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3273120026343

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Common questions

How many calories are in Crunchy Nature Celnat?

Crunchy Nature Celnat by Celnat has 464 kcal per 100 g.

How much protein is in Crunchy Nature Celnat?

Crunchy Nature Celnat contains 9 g of protein per 100 g.

Is Crunchy Nature Celnat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Crunchy Nature Celnat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Crunchy Nature Celnat a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Crunchy Nature Celnat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (18 g); points in favor come from fiber (6.3 g), protein (9 g). Overall that places it in band B.

How much Crunchy Nature Celnat is 100 calories?

About 22 g of Crunchy Nature Celnat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Nature Celnat high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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