Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670002781 · Data last verified:
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Common questions
How many calories are in Bruschettine?
Bruschettine by Roger has 435 kcal per 100 g.
How much protein is in Bruschettine?
Bruschettine contains 11.8 g of protein per 100 g.
Is Bruschettine a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bruschettine high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Bruschettine a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bruschettine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1000 mg); points in favor come from fiber (3.1 g), protein (11.8 g). Overall that places it in band C.
How much Bruschettine is 100 calories?
About 23 g of Bruschettine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschettine high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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