Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670002385 · Data last verified:
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Common questions
How many calories are in Bruschettine Tradition Roger?
Bruschettine Tradition Roger by Roger has 435 kcal per 100 g.
How much protein is in Bruschettine Tradition Roger?
Bruschettine Tradition Roger contains 11.8 g of protein per 100 g.
Is Bruschettine Tradition Roger a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bruschettine Tradition Roger high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Bruschettine Tradition Roger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1000 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Bruschettine Tradition Roger is 100 calories?
About 23 g of Bruschettine Tradition Roger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschettine Tradition Roger high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Bruschettine Tradition Roger a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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