Croustillant 3 Noix

Croustillant 3 Noix by Bjorg has 487 kcal per 100 g. One serving (100 g) is about 487 kcal.

Croustillant 3 Noix contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (14 g); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band B.

About 21 g of Croustillant 3 Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.