Other · Nutrition facts

Bjorg Avoine Coco

480 kcal per 100 g, with 8.1 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bjorg Avoine CocoNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
60 g
Carbs
52% of calories
21 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar15g
Saturated fat4.8g24% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820806761 · Data last verified:

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3229820806761

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Common questions

How many calories are in Bjorg Avoine Coco?

Bjorg Avoine Coco has 480 kcal per 100 g.

How much protein is in Bjorg Avoine Coco?

Bjorg Avoine Coco contains 8.1 g of protein per 100 g.

Is Bjorg Avoine Coco high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Bjorg Avoine Coco low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bjorg Avoine Coco a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Bjorg Avoine Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (15 g), saturated fat (4.8 g); points in favor come from fiber (9.1 g), protein (8.1 g). Overall that places it in band B.

How much Bjorg Avoine Coco is 100 calories?

About 21 g of Bjorg Avoine Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bjorg Avoine Coco high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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