Galettes De Mais Nappées Au Chocolat Noir Bio 100g

Galettes De Mais Nappées Au Chocolat Noir Bio 100g by Regain has 495 kcal per 100 g. One serving (25 g) is about 124 kcal.

Galettes De Mais Nappées Au Chocolat Noir Bio 100g contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (25 g), saturated fat (14 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

About 20 g of Galettes De Mais Nappées Au Chocolat Noir Bio 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.