Snacks · Nutrition facts

Croissants

391 kcal per 100 g, with 7 g protein, 49 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
49 g
Carbs
51% of calories
18 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.7g
Saturated fat9.1g45% DV
Cholesterol2.1mg1% DV
Sodium400mg17% DV
Potassium177.8mg4% DV
Calcium23.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070343331 · Data last verified:

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Barcode

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3560070343331

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Common questions

How many calories are in Croissants?

Croissants by Carrefour, Simpl has 391 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 7 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (9.1 g), sodium (400 mg). Overall that places it in band D.

How much Croissants is 100 calories?

About 26 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 7.7 g sugar and 18 g fat (9.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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