Maxi Pack X16

Maxi Pack X16 by Carrefour has 408 kcal per 100 g. One serving (45 g) is about 184 kcal.

Maxi Pack X16 contains 7.2 g of protein per 100 g — about 3.2 g per 45 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (11 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 25 g of Maxi Pack X16 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 11 g sugar and 21 g fat (11 g saturated). Fat provides 47% of its calories, so portion size matters most here.