Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29147151 · Data last verified:
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Common questions
How many calories are in Crispy Chicken Goujons?
Crispy Chicken Goujons by M&S Food has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.
How much protein is in Crispy Chicken Goujons?
Crispy Chicken Goujons contains 13.6 g of protein per 100 g — about 13.6 g per 100 g serving.
Is Crispy Chicken Goujons a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Crispy Chicken Goujons low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Crispy Chicken Goujons low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crispy Chicken Goujons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.
How much Crispy Chicken Goujons is 100 calories?
About 44 g of Crispy Chicken Goujons equals 100 kcal.
Is Crispy Chicken Goujons high in sugar or fat?
Per 100 g it has 1.8 g sugar and 11 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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