Meat · Nutrition facts

Steak Pie

269 kcal per 100 g, with 12.5 g protein, 17.3 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 250g
Good protein
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Steak PieNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
12.5 g
Protein
19% of calories
17.3 g
Carbs
26% of calories
16.4 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat8.5g42% DV
Cholesterol44.2mg15% DV
Sodium352mg15% DV
Potassium222.2mg5% DV
Calcium17.3mg1% DV
Iron2.6mg14% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29417797 · Data last verified:

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Common questions

How many calories are in Steak Pie?

Steak Pie by M&S Gastropub, M&S Food, Marks & Spencer has 269 kcal per 100 g. One serving (250 g) is about 672 kcal.

How much protein is in Steak Pie?

Steak Pie contains 12.5 g of protein per 100 g — about 31.2 g per 250 g serving.

Is Steak Pie a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Steak Pie high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Steak Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Steak Pie is 100 calories?

About 37 g of Steak Pie equals 100 kcal.

Is Steak Pie a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Steak Pie high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16.4 g fat (8.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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