Crinkle Cut Hand Cooked Crisps

Crinkle Cut Hand Cooked Crisps by Tesco has 493 kcal per 100 g. One serving (25 g) is about 123 kcal.

Crinkle Cut Hand Cooked Crisps contains 7.8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal); points in favor come from fiber (7.1 g). Overall that places it in band B.

About 20 g of Crinkle Cut Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 1 g sugar and 26.8 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.