Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604645440 · Data last verified:
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Common questions
How many calories are in Turmeric And Manuka Honey Popcorn?
Turmeric And Manuka Honey Popcorn by Holland and Barrett has 506 kcal per 100 g.
How much protein is in Turmeric And Manuka Honey Popcorn?
Turmeric And Manuka Honey Popcorn contains 8.2 g of protein per 100 g.
Is Turmeric And Manuka Honey Popcorn a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Turmeric And Manuka Honey Popcorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal); points in favor come from fiber (9.7 g), protein (8.2 g). Overall that places it in band B.
How much Turmeric And Manuka Honey Popcorn is 100 calories?
About 20 g of Turmeric And Manuka Honey Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Turmeric And Manuka Honey Popcorn high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
Is Turmeric And Manuka Honey Popcorn a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Turmeric And Manuka Honey Popcorn high in sugar or fat?
Per 100 g it has 4.6 g sugar and 27 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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