Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29328895 · Data last verified:
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Common questions
How many calories are in Creamy Garlic Mushroom Puff Pastry Pie?
Creamy Garlic Mushroom Puff Pastry Pie by Marks & Spencer has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.
How much protein is in Creamy Garlic Mushroom Puff Pastry Pie?
Creamy Garlic Mushroom Puff Pastry Pie contains 4.1 g of protein per 100 g — about 4.1 g per 100 g serving.
Is Creamy Garlic Mushroom Puff Pastry Pie low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Creamy Garlic Mushroom Puff Pastry Pie high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Creamy Garlic Mushroom Puff Pastry Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Creamy Garlic Mushroom Puff Pastry Pie is 100 calories?
About 40 g of Creamy Garlic Mushroom Puff Pastry Pie equals 100 kcal.
Is Creamy Garlic Mushroom Puff Pastry Pie high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15.3 g fat (7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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