Snacks · Nutrition facts

Cranberry Organic Snack Bars

469 kcal per 100 g, with 15.6 g protein, 46.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: per 1 bar (32 g)
High proteinCalorie denseHigh fiberPotassium
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Cranberry Organic Snack BarsNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
15.6 g
Protein
13% of calories
46.9 g
Carbs
39% of calories
25 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar25g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium423.5mg9% DV
Calcium59.1mg5% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527551595 · Data last verified:

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0059527551595

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Common questions

How many calories are in Cranberry Organic Snack Bars?

Cranberry Organic Snack Bars by Taste Of Nature • 🇨🇦 has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.

How much protein is in Cranberry Organic Snack Bars?

Cranberry Organic Snack Bars contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.

Is Cranberry Organic Snack Bars a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cranberry Organic Snack Bars high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Cranberry Organic Snack Bars low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberry Organic Snack Bars a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cranberry Organic Snack Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (25 g), saturated fat (3.1 g); points in favor come from fiber (6.2 g), protein (15.6 g). Overall that places it in band C.

How much Cranberry Organic Snack Bars is 100 calories?

About 21 g of Cranberry Organic Snack Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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