Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0060006203916 · Data last verified:
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Common questions
How many calories are in Flapjack?
Flapjack by procell has 430 kcal per 100 g.
How much protein is in Flapjack?
Flapjack contains 6.9 g of protein per 100 g.
Is Flapjack high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Flapjack high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (25.3 g), saturated fat (12 g). Overall that places it in band D.
How much Flapjack is 100 calories?
About 23 g of Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flapjack high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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