Other · Nutrition facts

Chrzan Staropolski

171 kcal per 100 g, with 2.5 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Chrzan StaropolskiNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
2.5 g
Protein
6% of calories
15 g
Carbs
38% of calories
10 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8.3g
Saturated fat0.8g4% DV
Cholesterol0.5mg0% DV
Sodium380mg17% DV
Potassium326.1mg7% DV
Calcium57.7mg4% DV
Iron0.7mg4% DV
Vitamin C82.2mg91% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903188000181 · Data last verified:

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5903188000181

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Common questions

How many calories are in Chrzan Staropolski?

Chrzan Staropolski by Motyl has 171 kcal per 100 g.

How much protein is in Chrzan Staropolski?

Chrzan Staropolski contains 2.5 g of protein per 100 g.

Is Chrzan Staropolski a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chrzan Staropolski have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Chrzan Staropolski is 100 calories?

About 58 g of Chrzan Staropolski equals 100 kcal.

Is Chrzan Staropolski a good source of vitamin C?

It is a good source: 82.2 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.

Is Chrzan Staropolski high in sugar or fat?

Per 100 g it has 8.3 g sugar and 10 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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