Poultry · Nutrition facts

Chicken

168 kcal per 100 g, with 25.1 g protein, 2.5 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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ChickenNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
25.1 g
Protein
60% of calories
2.5 g
Carbs
6% of calories
6.3 g
Fat
34% of calories
Macro split
Protein 60%Carbs 6%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat1.5g8% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525247823 · Data last verified:

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5010525247823

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Common questions

How many calories are in Chicken?

Chicken by Morrisons has 168 kcal per 100 g.

How much protein is in Chicken?

Chicken contains 25.1 g of protein per 100 g.

Is Chicken a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Chicken keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.1 g). Overall that places it in band A.

How much Chicken is 100 calories?

About 60 g of Chicken equals 100 kcal.

Is Chicken high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.3 g fat (1.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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