Other · Nutrition facts

Bout De Côtes Levées

220 kcal per 100 g, with 23 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bout De Côtes LevéesNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
41% of calories
2 g
Carbs
4% of calories
14 g
Fat
55% of calories
Macro split
Protein 41%Carbs 4%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat5g25% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069094633761 · Data last verified:

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0069094633761

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Common questions

How many calories are in Bout De Côtes Levées?

Bout De Côtes Levées has 220 kcal per 100 g.

How much protein is in Bout De Côtes Levées?

Bout De Côtes Levées contains 23 g of protein per 100 g.

Is Bout De Côtes Levées a good source of protein?

Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Bout De Côtes Levées keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bout De Côtes Levées high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Bout De Côtes Levées high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Bout De Côtes Levées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (620 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Bout De Côtes Levées is 100 calories?

About 45 g of Bout De Côtes Levées equals 100 kcal.

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