Other · Nutrition facts

Cauliflower Pizza Crusts

188 kcal per 100 g, with 18.1 g protein, 0.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 2 rashers (60 g)
High proteinLow carbCalcium rich
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Cauliflower Pizza CrustsNutri-Score DCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
18.1 g
Protein
39% of calories
0.3 g
Carbs
1% of calories
12.7 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat4.3g22% DV
Cholesterol92.9mg31% DV
Sodium1534mg67% DV
Potassium299.2mg6% DV
Calcium138.6mg11% DV
Iron0.8mg4% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00709613 · Data last verified:

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Common questions

How many calories are in Cauliflower Pizza Crusts?

Cauliflower Pizza Crusts by Trader Joe's has 188 kcal per 100 g. One serving (60 g) is about 113 kcal.

How much protein is in Cauliflower Pizza Crusts?

Cauliflower Pizza Crusts contains 18.1 g of protein per 100 g — about 10.9 g per 60 g serving.

Is Cauliflower Pizza Crusts a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Cauliflower Pizza Crusts keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cauliflower Pizza Crusts high in sodium?

Yes — 1534 mg of sodium per 100 g, about 67% of the daily value.

Why does Cauliflower Pizza Crusts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1534 mg); points in favor come from protein (18.1 g). Overall that places it in band D.

How much Cauliflower Pizza Crusts is 100 calories?

About 53 g of Cauliflower Pizza Crusts equals 100 kcal.

Is Cauliflower Pizza Crusts a good source of calcium?

It is a moderate source: 138.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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