Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644209022489 · Data last verified:
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Common questions
How many calories are in Blueberry Muffin Mix?
Blueberry Muffin Mix has 270 kcal per 100 g.
How much protein is in Blueberry Muffin Mix?
Blueberry Muffin Mix contains 4 g of protein per 100 g.
Is Blueberry Muffin Mix high in carbs?
Yes — carbohydrates provide 71% of its calories (48 g per 100 g, of which 27 g is sugar).
Is Blueberry Muffin Mix high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Blueberry Muffin Mix low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Blueberry Muffin Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (4.5 g). Overall that places it in band D.
How much Blueberry Muffin Mix is 100 calories?
About 37 g of Blueberry Muffin Mix equals 100 kcal.
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