Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020753015928 · Data last verified:
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Common questions
How many calories are in Blanchierte Walnusskerne Mit Sauerkirschen?
Blanchierte Walnusskerne Mit Sauerkirschen has 573 kcal per 100 g.
How much protein is in Blanchierte Walnusskerne Mit Sauerkirschen?
Blanchierte Walnusskerne Mit Sauerkirschen contains 12 g of protein per 100 g.
Is Blanchierte Walnusskerne Mit Sauerkirschen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Blanchierte Walnusskerne Mit Sauerkirschen high in sugar?
Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Blanchierte Walnusskerne Mit Sauerkirschen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blanchierte Walnusskerne Mit Sauerkirschen a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Blanchierte Walnusskerne Mit Sauerkirschen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (20.7 g), saturated fat (4.2 g); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band C.
How much Blanchierte Walnusskerne Mit Sauerkirschen is 100 calories?
About 17 g of Blanchierte Walnusskerne Mit Sauerkirschen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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