Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851457740 · Data last verified:
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Common questions
How many calories are in Cashewbruch?
Cashewbruch by dennree has 572 kcal per 100 g.
How much protein is in Cashewbruch?
Cashewbruch contains 17.5 g of protein per 100 g.
Is Cashewbruch a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashewbruch high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cashewbruch high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Cashewbruch low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cashewbruch a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cashewbruch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (15.3 g), saturated fat (9.4 g); points in favor come from fiber (5.7 g), protein (17.5 g). Overall that places it in band C.
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