Beef And Peppercorn Burgers

Beef And Peppercorn Burgers by By sainsbury's has 254 kcal per 100 g.

Beef And Peppercorn Burgers contains 21.1 g of protein per 100 g.

Yes — 21.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

About 39 g of Beef And Peppercorn Burgers equals 100 kcal.

Per 100 g it has 1.1 g sugar and 16.1 g fat (7.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.