Other · Nutrition facts

Amanida Gourmet

by la calita

22 kcal per 100 g, with 1.4 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Amanida GourmetNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
39% of calories
1.1 g
Carbs
30% of calories
0.5 g
Fat
31% of calories
Macro split
Protein 39%Carbs 30%Fat 31%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410128877 · Data last verified:

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Barcode

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8422410128877

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Common questions

How many calories are in Amanida Gourmet?

Amanida Gourmet by la calita has 22 kcal per 100 g.

How much protein is in Amanida Gourmet?

Amanida Gourmet contains 1.4 g of protein per 100 g.

Is Amanida Gourmet keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amanida Gourmet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amanida Gourmet a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Amanida Gourmet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Amanida Gourmet is 100 calories?

About 455 g of Amanida Gourmet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amanida Gourmet high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

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