Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435382800061 · Data last verified:
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Common questions
How many calories are in Ensalada Gourmet?
Ensalada Gourmet by hiper dino has 21 kcal per 100 g. One serving (58 g) is about 12 kcal.
How much protein is in Ensalada Gourmet?
Ensalada Gourmet contains 1.8 g of protein per 100 g — about 1 g per 58 g serving.
Is Ensalada Gourmet keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ensalada Gourmet low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ensalada Gourmet a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Ensalada Gourmet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Ensalada Gourmet is 100 calories?
About 476 g of Ensalada Gourmet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada Gourmet high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
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