Other · Nutrition facts

Café Natural Monodosis Blandas

7 kcal per 100 g, with 0.8 g protein, 0.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumCalcium rich
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Café Natural Monodosis BlandasNutri-Score BCompare
Amount

Showing values for 100 g

7 kcal
Calories
0% of a 2000 kcal day
0.8 g
Protein
43% of calories
0.6 g
Carbs
32% of calories
0.2 g
Fat
25% of calories
Macro split
Protein 43%Carbs 32%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876274998 · Data last verified:

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8431876274998

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Common questions

How many calories are in Café Natural Monodosis Blandas?

Café Natural Monodosis Blandas by Carrefour has 7 kcal per 100 g.

How much protein is in Café Natural Monodosis Blandas?

Café Natural Monodosis Blandas contains 0.8 g of protein per 100 g.

Why does Café Natural Monodosis Blandas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Café Natural Monodosis Blandas high in calories?

No — only 7 kcal per 100 g; even a 300 g portion stays around 21 kcal.

Is Café Natural Monodosis Blandas a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Café Natural Monodosis Blandas a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Café Natural Monodosis Blandas a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Café Natural Monodosis Blandas high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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