Beverages · Nutrition facts

Actimel Zmeură

76 kcal per 100 g, with 2.8 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Actimel ZmeurăNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
15% of calories
12 g
Carbs
66% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Sugar11.9g
Saturated fat1g5% DV
Sodium44mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643037386 · Data last verified:

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5900643037386

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Common questions

How many calories are in Actimel Zmeură?

Actimel Zmeură by Danone has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.

How much protein is in Actimel Zmeură?

Actimel Zmeură contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Actimel Zmeură low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Actimel Zmeură have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.

How much Actimel Zmeură is 100 calories?

About 132 g of Actimel Zmeură equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Actimel Zmeură a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Actimel Zmeură high in sugar or fat?

Per 100 g it has 11.9 g sugar and 1.5 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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