Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702024056409 · Data last verified:
Compare Milo X 500 Gr with another foodLog Milo X 500 Gr in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Milo X 500 Gr?
Milo X 500 Gr by Nestlé has 80 kcal per 100 g.
How much protein is in Milo X 500 Gr?
Milo X 500 Gr contains 4.6 g of protein per 100 g.
Is Milo X 500 Gr low in sodium?
Yes — just 69.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Milo X 500 Gr have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.
How much Milo X 500 Gr is 100 calories?
About 125 g of Milo X 500 Gr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milo X 500 Gr a good source of calcium?
It is a moderate source: 196.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Milo X 500 Gr a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Milo X 500 Gr a good source of vitamin C?
It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API