Other · Nutrition facts

9 Brochettes De Fromage Saumon Fumé

237 kcal per 100 g, with 17 g protein, 4 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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9 Brochettes De Fromage Saumon FuméNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
4 g
Carbs
7% of calories
17 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat10g50% DV
Cholesterol84.8mg28% DV
Sodium560mg24% DV
Potassium242.1mg5% DV
Calcium452.4mg35% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760112650476 · Data last verified:

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Common questions

How many calories are in 9 Brochettes De Fromage Saumon Fumé?

9 Brochettes De Fromage Saumon Fumé by O tapas has 237 kcal per 100 g.

How much protein is in 9 Brochettes De Fromage Saumon Fumé?

9 Brochettes De Fromage Saumon Fumé contains 17 g of protein per 100 g.

Is 9 Brochettes De Fromage Saumon Fumé a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is 9 Brochettes De Fromage Saumon Fumé keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 9 Brochettes De Fromage Saumon Fumé high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 9 Brochettes De Fromage Saumon Fumé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 9 Brochettes De Fromage Saumon Fumé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much 9 Brochettes De Fromage Saumon Fumé is 100 calories?

About 42 g of 9 Brochettes De Fromage Saumon Fumé equals 100 kcal.

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