Mini Nems 100% Vegetal

Mini Nems 100% Vegetal has 239 kcal per 100 g.

Mini Nems 100% Vegetal contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.2 g), protein (17 g). Overall that places it in band B.

About 42 g of Mini Nems 100% Vegetal equals 100 kcal.