Dairy & Eggs · Nutrition facts

Zirben Traum

430 kcal per 100 g, with 23 g protein, 0.5 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Zirben TraumNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
23 g
Protein
22% of calories
0.5 g
Carbs
0% of calories
37 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat25g125% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256819787 · Data last verified:

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4337256819787

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Common questions

How many calories are in Zirben Traum?

Zirben Traum by Rewe, Rewe Feine Welt has 430 kcal per 100 g.

How much protein is in Zirben Traum?

Zirben Traum contains 23 g of protein per 100 g.

Is Zirben Traum a good source of protein?

Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Zirben Traum keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zirben Traum high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Zirben Traum high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Zirben Traum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (25 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Zirben Traum is 100 calories?

About 23 g of Zirben Traum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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